As 2024 begins, many people are setting New Year’s resolutions that focus on embracing fitness and dietary routines, as well as striving to achieve weight loss, based on findings from a Forbes survey. Additionally, the increasing popularity of weight-loss medications such as Ozempic and Wegovy may enhance the likelihood of individuals maintaining their resolutions.
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According to a study, weight loss drugs like Ozempic and Wegovy may be beneficial in reducing symptoms of alcohol use disorder. Galit Shokrian, CEO and co-founder of the online weight loss program Trimly, expressed that the use of GLP-1s will have an impact on people’s approach to New Year’s goals. GLP-1 agonists, such as semaglutides, are medications known to lower blood sugar levels and assist in weight loss. Shokrian emphasized that semaglutides are significantly influential in New Year’s resolutions this year.
According to Shokrian, while millions of Americans make resolutions to lose weight each year, a significant 40% to 50% give up by the end of January. She stated that the introduction of treatments like semaglutide and tirzepatide finally allows overweight individuals to not only shed the pounds but also effectively maintain their weight loss. These medications kickstart a new lifestyle for those striving to achieve their health goals, and they also help in staving off future health complications, boosting confidence, increasing sex drive, and enabling patients to become more active.
In a statement to Fox News Digital,
Dr. Colin Banas, the chief medical officer at DrFirst, a medication data platform based in Virginia, expressed astonishment at the rapid adoption of a particular therapy. He highlighted that their research indicates a strong belief among 80% of Americans that more individuals will turn to these drugs for weight loss in the future, with many foreseeing it becoming commonplace. Dr. Banas emphasized the transformative impact of semaglutide medications, citing their ability to produce dramatic results for individuals with previous weight loss challenges.
Additionally, Avantika Waring, the chief medical officer at 9amHealth and a trained physician and endocrinologist in San Francisco, pointed out that these past challenges have resulted in numerous unsuccessful attempts to address the issue.
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“Many individuals set weight-loss resolutions for the New Year, only to encounter challenges and frustrations in the following this year as maintaining weight-loss and lifestyle changes proves to be difficult,” she informed Fox News Digital.
Waring stated that individuals are experiencing accelerated progress in their weight-loss endeavors with the assistance of semaglutide and similar medications. She anticipates that this will enhance their motivation to set and adhere to resolutions, as they are more likely to observe tangible results. According to the physician, insurance plans often mandate a “proven commitment to lifestyle modification” to qualify for these treatments. Consequently, she emphasized the heightened significance of commencing with a resolute dedication to a healthy lifestyle to “supercharge” New Year’s resolutions.
Semaglutide treatments are revolutionizing the approach to weight loss, but it’s crucial to remember that it is not a cure-all solution, according to Banas. He emphasized the importance of exercising and maintaining a healthy diet for long-term weight management.
A recent study by Morgan Stanley revealed that the percentage of participants engaging in weekly exercise doubled from 35% to 71% after starting weight-loss medication.
Teddy Savage, national lead trainer at Planet Fitness in Maryland, anticipates that fitness motivation will remain strong in 2024.
“The COVID-19 pandemic highlighted the significance of prioritizing health, leading to an increase in people making efforts to stay healthy,” he noted.
We observe a significant increase in individuals dedicated to their fitness aspirations at the start of the New Year, which is fantastic,” he remarked. “We urge everyone to begin steadily, establish realistic goals, and relish the process.”
He also emphasized, “It’s all about pacing yourself for the long haul, not rushing to the finish line.